Join our
'Stay Mentally Healthy' Campaign...
With over 25 years’ experience empowering individuals through the SEJ Process to ‘stay mentally healthy’.
About the Stay Mentally Healthy Campaign
Stay Mentally Healthy with the SEJ Process and Reach Your Full Potential
Our 'Stay Mentally Healthy' solution focused campaign, calls for a move from reactive intervention to proactive self-help prevention. Join our campaign by learning the SEJ Process and be part of a movement to create a mentally healthy world.
The SEJ Process is an accredited, evidence-based, simple yet effective guided self-help tool, giving you the skills and knowledge required to address any current stressful or fearful thoughts, resolve painful emotions, and ‘stay mentally healthy'.
With the ultimate goal of empowering you to ‘reach your full potential’.
Collaborating to stay mentally healthy
1
Education
The whole setting community: students, educators, staff and families use the same self-help tool, the SEJ Process, to help themselves and each other to stay mentally healthy and reach their full potential career.
2
Workplace
Businesses can learn the SEJ Process and sponsor educational settings as their CSR. To educate young people on how to stay mentally healthy and reach their full potential prior to transitioning into the workplace.
3
Individuals
Individuals can learn the SEJ Process at one of our events, the Hub, or via their workplace, JobCentre, or educational setting providing a collaborative and holistic approach to positive mental health provision.
Why a Self Empowerment Process is important
Education
One third of students report feeling depressed or lonely while nearly half of students with a mental health condition do not disclose it to their universities. (i)
Workplace
Research indicates that 12.7% of all sickness absence days in the UK can be attributed to mental health conditions, with stress among them. (RedCross) (ii)
Individuals
Approximately 1 in 4 people in the UK will experience a mental health problem each year. (Mind) (iii)
Why choose the SEJ Process?
Supported by research
and CPD approved
Dr. Mariko Howard-Kishi Head of Research and an advocate of the SEJ in education provides ongoing
research and data for review.
Collaborative Mental Health Process
A collaborative process and culture develops positive mental health enabling everyone to reach their full potential.
Professional Qualifications
Expert training with professional qualifications enables you to become your own SEJ expert and at the same time help others.
Our Team
Our volunteer led organisation is committed to providing the best possible solutions to 'stay mentally healthy' with a focus on prevention through the SEJ Process training. Each volunteer gives their own time and expertise to ensure no-one is left behind when it comes to learning how to 'stay mentally healthy' and reaching your full potential.
“Jacqueline and the Process have undoubtedly helped me feel the most in control of my mind and mental health in my life. Her sessions were full of joy and really helped me cut straight to the core of why I carried out certain patterns of behaviour and thought. I feel completely renewed and ready to take on life again!”
UNIVERSITY STUDENT
