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Settings - Lesson 7
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To access the lesson downloads please click on the buttons below.
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SEJ Training Downloads
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Lesson Plan
The introduction, aims and objectives for Lesson 7
Exercise Support and Tips to support the learners in completing exercises for Lesson 7
Lesson Plan for Lesson 7
Teaching and Learning information (e.g. Teaching materials, Learning instructions, Plenary notes) for teaching Lesson 7
Exercises
The SEJ Worksheet Template to print off and use
Steps 1 - 4 of SEJ Worksheet Example.
Additional Resources
A list of 3rd party websites to support you with your wellbeing.
Students can use this worksheet scale to assess their physiological and psychological changes from Step 1 compared to Steps 2-4 of the SEJ Worksheet.
A worksheet to use every time you do the Sitting in Silence Practice.
Handouts
This certificate can be hand out to all students who have completed the full course to recognise their full attendance. (ONLY FOR ALL STUDENTS WHO HAVE COMPLETED THE FULL COURSE)
Detailed information about the SEJ Practice workshop.
FAQs to answer questions you may have about your practice of the SEJ process.
Useful tips of dos and Don’ts when completing the SEJ Worksheet.
If appropriate, this form can be handed out to obtain contact details for SEJ updates and testimonials.