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Empowering everyone with the
SEJ Process to
'stay mentally healthy'

'Staying Mentally Healthy'
just got easier with
Jacqueline Mary Phillips and Dr Mariko Howard-Kishi!

Register below for the next free introductory talk to find out how we can support you both personally and professionally to stay mentally healthy and reach your full potential.

Join Us 

The current mental health provision isn't fit for purpose. We're changing it with our services, training and campaign. We're giving you the opportunity to empower your own mental health! Join the 'stay mentally healthy campaign' - learn the SEJ Process!

About the Stay Mentally Healthy Campaign

Stay Mentally Healthy with the SEJ Process to Reach Your Full Potential

The Stay Mentally Healthy campaign calls for everyone to reach their full potential by learning the skills required to stay mentally healthy. Creating a paradigm shift in mental health treatment and provision, moving away from reactive intervention to proactive prevention.

Our campaign is solution focused. Therefore not only do we actively seek to bring awareness to the problems with the current mental health provision, we also have a solution through the accredited, evidence-based Self Empowerment Journey (SEJ) Process. A simple yet effective tool to ‘stay mentally healthy' with the ultimate goal of empowering everyone to ‘reach their full potential’.

Collaborating to stay mentally healthy

1

Education

The whole setting community: students, educators, staff and families use the same self-help tool, the SEJ Process, to help themselves and each other to stay mentally healthy and reach their full potential career. 

2

Workplace

Businesses can learn the SEJ Process and sponsor educational settings as their CSR. To educate young people on how to stay mentally healthy and reach their full potential prior to transitioning into the workplace.

3

Individuals

Individuals can learn the SEJ Process at one of our events, the Hub, or via their workplace, JobCentre, or educational setting providing a collaborative and holistic approach to positive mental health provision.

Why a Self Empowerment Process is important

Education

One third of students report feeling depressed or lonely while nearly half of students with a mental health condition do not disclose it to their universities. (i)

Workplace

 

Research indicates that 12.7% of all sickness absence days in the UK can be attributed to mental health conditions, with stress among them. (RedCross) (ii)

Individuals

Approximately 1 in 4 people in the UK will experience a mental health problem each year(Mind) (iii)

Why choose the SEJ Process?

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Supported by research 
and CPD approved

Dr. Mariko Howard-Kishi Head of Research and an advocate of the SEJ in education provides ongoing 

research and data for review. 

All Hands In

Collaborative Mental Health Process

A collaborative process and culture develops positive mental health enabling everyone to reach their full potential.

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Professional Qualifications

Expert training with professional qualifications enables you to become your own SEJ expert and at the same time help others.

Our Team

Our volunteer led organisation is committed to providing the best possible solutions to 'stay mentally healthy' with a focus on prevention through the SEJ Process training. Each volunteer gives their own time and expertise to ensure no-one is left behind when it comes to learning how to 'stay mentally healthy' and reaching your full potential.

“Jacqueline and the Process have undoubtedly helped me feel the most in control of my mind and mental health in my life. Her sessions were full of joy and really helped me cut straight to the core of why I carried out certain patterns of behaviour and thought. I feel completely renewed and ready to take on life again!” 

UNIVERSITY STUDENT

Happy Man

Stay Mentally Healthy Programme

Specific to business, organisations and education.

Empty Chairs

Suicide Prevention Programme

Specific to business, organisations and education.

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